After trying all the major adventures in Uttaranchal, my body was quiet tired and so was my soul...... I indeed needed something that could rejuvenate me. In Rishikesh, I heard that Ananda, a famous spa, is quite famous in providing personalized ayurvedic therapies. Without wasting time, I booked myself in the resort and experinced the magic of the Ayurvedic therapies.

Well, the healing process involved the principles of diet, yoga, herbal medication, massage and meditation. This helped me in equating my energy balance from within and in relation to the environment.In fact, Ayurveda is the right mean to explore the innerscapes of body and mind and to revitalize, reshape and renew.

Ayurveda is a system of self care that originated in India more than 5000 years ago. Ayurveda is the science of life and is the knowladge of association of the body, the senses, the mind and the soul.

After being there for 4 days, I was quite rejuvenated as I restored my energy and the zeal with which I used to face the world. Thanks to Ayurveda that helped me regain my health. I was altogether a different person after visiting the place.

In Ananda, the personalized therapy and activity programs were desgined to meet individual needs and health goals. They provided me knowledge in areas of stress management, deep relaxation, anti aging, beauty. In fact, the entire process helped me to create a health, balance and joy.

I especially liked the dining areas of the resort that included Treetop Deck, the Hill Side Theater and the winter garden. The different venues were pleasure for senses and provided me with a gastronomic delight.