The healing touch of the magic of the invaluable Indian legacy is
Ayurveda. Ayurveda bestows the mankind with the bliss of life and
perpetuates life by it's virtue.
The healing touch of the magic of the invaluable Indian legacy is Ayurveda. Ayurveda bestows the mankind with the bliss of life and perpetuates life by it's virtue.
The Science of Life!
Today I am proud of my decision that I made when I decided to plan my trip to Kerala . This was one of the finest decisions which I took in my entire life time. And by saying this I am not trying to exaggerate the magnetism of Kerala.
What I experienced was one of the best thing that Kerala could have offered..... Ayurveda, a unique health care system that was established in India in around 600 BC.
Ayurveda is an indispensable branch of medicine, a complete naturalistic system that depends on the diagnosis of the body's humors to achieve the right balance.
Before coming to Kerala, I had a mechanized lifestyle, being a computer engineer, all I was dealing with was emotion less computers. No one to talk to, no one to bother about me..... And here I was facing mild depression and I knew the reasons for it. When I discussed my problems with one of my NRI friend, Mathew, he told me about the unique health care system that Kerala endorses. Without any second thought I decided to head towards Kerala.
Since most of the resorts in Trivandrum offer Ayurveda treatment, I had no problem in registering myself to one of them-Somatheeram Ayurveda Beach resort.
Almost all the ayurveda centers offered seven common therapies for the comprehensive self - rejuvenation. These were Abhyanga, Elakizhi, Njavarakizhi, Pizhichil, Udhwardhanam, Dhara and Nasyam.
When is it effective ?
The doctors and therapist in the resort told me that Ayurveda is more effective in monsoon season as the atmosphere remains dust free and cool,opening the body pores to maximum, making it more receptive to herbal oils and therapy.
What Ayurveda has done for me?. If somebody, today, would ask me this question , my instant reply would be Indeed everything! .It was able to resolve my anxiety and stress related disorders as well as chronic fatigue syndromes.
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